Name: In the Moment
Duration: P00H04M00S
Description: This song is about Vipassana and Anapana meditation techniques, as taught by S.N. Goenka. Just in case I forget, which I do. And also a reminder that "the moment" is all we ever really have to experience. When we are deep in the moment is when we are also fully alive.

In the Moment

from The Light Inside You by Waterwitch

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Order the 2019 Waterwitch CD "The Light Inside You" with cover art by Adam Wolpert.

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about

This song is about Vipassana and Anapana meditation techniques, as taught by S.N. Goenka. Just in case I forget, which I do. And also a reminder that "the moment" is all we ever really have to experience. When we are deep in the moment is when we are also fully alive.

lyrics

Blurring the edges
Dissolving in air
Bliss comes and bliss goes
I try not to care

Watching the breathing
Feeling the breath
Over my upper lip
It's life and death

In the moment
In the moment

Explore and examine
Body and heart
Start at the top and move
Part by part

Birdsong pierces the skin
To the bone
Bursts into blooming
I am not alone

In the moment
In the moment

Love is a secret
Will we ever know
Hold the river
Let it go
I want to go out dancing
Would you dance with me
Here is eternity

Blurring the edges
Dissolving in air
Pain comes and bliss goes
I try not to care

Watching the breathing
Feeling the breath
Over my upper lip
It's life and death

In the moment
In the moment

credits

from The Light Inside You, released May 19, 2019
Elizabeth: guitar and vocals
Brian: twanger, percussion programming,vocals, sound textures. bongos, vocals
Jon Green: bass

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about

Elizabeth Hummel Olympia, Washington

I have been writing songs most of my life. A good bit of recording and performing too. Money comes and goes, but the muse is precious and timeless. I pray that my songs help people through darkness as well as celebrate the light. This music is a village and I am not alone. I am deeply grateful to the many people who have helped me birth these songs in so many ways. You are the Love! ... more