In the Moment

from by Waterwitch

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about

This song is about Vipassana and Anapana meditation techniques, as taught by S.N. Goenka. Just in case I forget, which I do. And also a reminder that "the moment" is all we ever really have to experience. When we are deep in the moment is when we are also fully alive.

lyrics

Blurring the edges
Dissolving in air
Bliss comes and bliss goes
I try not to care

Watching the breathing
Feeling the breath
Over my upper lip
It's life and death

In the moment
In the moment

Explore and examine
Body and heart
Start at the top and move
Part by part

Birdsong pierces the skin
To the bone
Bursts into blooming
I am not alone

In the moment
In the moment

Love is a secret
Will we ever know
Hold the river
Let it go
I want to go out dancing
Would you dance with me
Here is eternity


Blurring the edges
Dissolving in air
Pain comes and bliss goes
I try not to care

Watching the breathing
Feeling the breath
Over my upper lip
It's life and death

In the moment
In the moment

credits

from The Light Inside You, released May 19, 2019
Elizabeth: guitar and vocals
Brian: twanger, percussion programming,vocals, sound textures. bongos, vocals
Jon Green: bass

license

all rights reserved

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